Aromatic green with peppery, mustardy flavor!
Arugula ' from rare delicacy to an essential part of mealtime! Thankfully arugula is easy to grow at home, as market prices are very high. Sow the seeds successively every 2 weeks all spring and enjoy a big harvest for months to come! Also called rocket, roquette, rugula, and rucola, arugula, like most salad greens, is low in calories (a 1/2 cup serving is 2 calories!) and high in vitamins A and C. To harvest, pick the young leaves and the plant will keep generating new ones for months. And for all-natural flavor, try our Certified Organic arugula seed!