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Broccoli is a staple vegetable for a reason. Not only does it have a wonderful flavor, but it is also packed with nutrients and scores of health benefits. Some of these benefits include being high in fiber, vitamins C and K and containing antioxidants that can help protect against disease. In addition, broccoli is also a great source of calcium and iron.
There are countless ways to enjoy broccoli. It can be eaten raw in salads or used alongside dips like hummus. It can also be cooked and used in soups, side dishes or entrees alongside protein staples like beef. Broccoli is also delicious when roasted with olive oil and garlic. No matter how you choose to enjoy it, broccoli is a vegetable that should definitely be a part of your diet.
Broccoli seeds should be started indoors and transplanted outside when they have at least two sets of true leaves. It will take anywhere from two to three months until harvest. Knowing this, also keep in mind that broccoli is a cool-weather crop and should be planted in the spring or fall. It does best with full sun and moist, well-drained soil.
Broccoli sprouts are also a great way to enjoy all the benefits of broccoli. These sprouts can be grown indoors year-round, and your broccoli seed sprouts can be ready to harvest in as little as three days! They can be used in salads, on sandwiches or as a garnish. Broccoli sprouts are also a great source of vitamins and minerals.
Whether you choose to grow broccoli or broccoli sprouts, you're sure to enjoy the many benefits they have to offer. Get your broccoli and seed sprouts from Park Seed today!
