The kiwi fruit's sweet flavor is similar to a mixture of banana, strawberry, and pineapple. Rich in potassium and vitamins A, E, and C, it's as nutritious as it is delicious. Kiwi fruit comes in several forms, including the well-known hairy, brown-peeled one with green, seed-speckled flesh, and the smooth, green-peeled variety. In garden or container, you'll love the beautiful foliage and tasty fruit of the kiwi.