A superfood is one that is exceptionally nutritious, with low caloric content and high amounts of fiber, protein, or vital nutrients. A balanced diet containing many (or all) of these superfoods can have miraculous health benefits, preventing and even reversing almost every negative condition associated with age, especially if you grow the foods in your own garden and eat them fresh. Invest in a season's worth of superfoods for you and your family'it's just as good for you as getting a gym membership, but so much more affordable! Park Seed is the best source for all these foods'our seeds are a great value because of their low price and high germination rate, while our plants are well-established and guaranteed true to type, providing you surefire bumper crops of these Super edibles!